Avena Sativa

(as Oat Straw)

Avena Sativa (Oat Straw) by definition is: a genus of grasses, including the common oat, the oat grasses. It is believed to be an energizing grain that frees up bound testosterone in both men and women. It has also been promoted as an aphrodisiac and also to support a normal cholesterol level.

BENEFITS OF HAVING ENOUGH AVENA SATIVA

  • Nourishes the nerves
  • May increase energy and vigor
  • Helps in relieving exhaustion
  • Helps in relieving depression
  • Helps treat insomnia

DEFICIENCIES OF AVENA SATIVA MAY LEAD TO

  • May experience symptoms such as eczema, hair loss, constipation
  • Abnormalities of the eyes
  • Raised cholesterol

Research into the benefits of vitamins, minerals, and amino acids is developing rapidly. As a result, the information contained on this website (sportformula.com) concerning deficiencies and benefits may not be current and/or correct. Always discuss the use of any vitamin, mineral, or amino acid with your doctor.

These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease.